Weight Loss So Far

I have almost lost 20lbs, and while it might seem pretty fast, I feel confident that I’m doing things correctly. I log my food properly, I figured out my macros, and I’m honest with myself and how much I’m eating. I know a lot of my loss is water weight, but I think by now some of it must be actual fat as well. Now I just need to stick with it. I’m determined to get below 200lbs by Christmas. I’ve tried to lose weight in the past and it just never stuck, I feel like this time is different, that I’ve finally hit rock bottom and it’s time.

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